Warning Signs of Stress…

Studies show that stress is at actually at the root of most disease.
It also raises the risk of heart disease by 40 percent and even ups the risk of heart attack by 25 percent.


Mind Games

All-Nighters – is an exploration of insomnia, sleep, and nocturnal life.
My insomnia always begins with me falling asleep. I’ve been reading the same paragraph for the last five minutes